I provide online nutrition counseling to individuals and families in PA, DE, and NJ.

My specialties:

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Reproductive Nutrition

I specialize in nutrition for every stage of motherhood, providing comprehensive support from fertility through pregnancy and postpartum.

PREGNANCY + POSTPARTUM package: Your obgyn probably doesn’t give much information about nutrition during pregnancy. I meet with you during each month of your pregnancy to teach you what you need to know about prenatal nutrition, help you enjoy a healthy pregnancy, and give your baby a healthy start! I also offer 30-min check-ins during your first 3 months postpartum. Likely covered by insurance; see below for self-pay pricing.

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Children’s Nutrition

I cover all stages of childhood, with a particular expertise in starting solids, picky eating, and creating a positive food environment.

INTRO TO SOLIDS package (for parents of children aged 4 mos - 1 year): Do you want to introduce solids, but aren’t sure where to start? Considering the switch from purees to family foods? I’ll tell you everything you need to know in a 1-hour session packed with tips to help your family create a positive food environment and encourage healthy eating. Then, I’ll follow up with a 30-minute check in session to make sure things are going smoothly. Likely covered by insurance; see below for self-pay pricing.

Two hands making a pinky promise, one dark-skinned and one light-skinned, against a neutral background, representing women's health (PCOS, menopause) through nutrition counseling.

Women’s Health Nutrition

From polycystic ovary syndrome (PCOS) to disordered eating to menopause, I am committed to providing evidence-based solutions that empower women to achieve health and wellness at every stage of life.

I am currently providing nutrition counseling as part of Oak Grove Counseling, LLC, which also provides mental health counseling.

My fully online services via telehealth ensure that you can receive expert support conveniently and efficiently.

I am currently accepting patients in Pennsylvania, Delaware, and New Jersey.

Begin with a complimentary 15-minute Discovery Call.

Call me at
(484) 202-3612 or book on my portal.

Insurance Providers

  • Aetna

  • AmeriHealth Caritas Delaware

  • Delaware BCBS (Highmark)

  • Highmark BCBS Health Options

  • Independence Blue Cross of PA

Coverage for nutrition services varies by plan. Some plans require doctor referrals or specific diagnoses. Be sure to check with your insurance provider about the specifics of your plan. Please refer to my guide on inquiring about insurance coverage.

Many insurance plans cover nutrition counseling. However, I also offer self-pay options.

Initial 75-minute session $175; Follow up 60-minute sessions $120

Pregnancy & Postpartum Package: Includes 75 min initial session, monthly 1-hour follow ups, and 3 quick postpartum check-ins.

  • Beginning in the 1st trimester: $1000

  • Beginning in the 2nd trimester: $700

  • Beginning in the 3rd trimester: $400

Intro to Solids Package: $175 (includes hour long session and 30 min follow up)

Billing Transparency & No Surprises Act

At Family Centered Nutrition Science, we are committed to transparent pricing. If you self-pay or are uninsured, you have the right to a Good Faith Estimate of expected costs before services. Learn more about your rights at CMS.gov.