About Me

Hi, I’m Dr. Megan Bragg, owner of Family Centered Nutrition Science. I am a Registered Dietitian Nutritionist, nutrition researcher, and mother of two. With a PhD in nutrition focused on maternal/child health, I use my research skills to navigate through nutrition misinformation, so you don’t have to.

I believe that good nutrition should be practical, evidence-based, and tailored to your family’s real life - not just a set of rigid rules. Whether you’re navigating pregnancy nutrition, introducing solids, or managing picky eating, I’m here to provide trusted, science-backed guidance with a compassionate approach.