Practical, evidence-based nutrition for moms, kids, and families.
Not sure what to eat during pregnancy?
Want to get back to yourself postpartum?
Nervous about starting solids?
Want to help your picky eater?
Ready to improve your relationship with food?
Exhausted by coming up with family meals?
Not sure what to eat during pregnancy? Want to get back to yourself postpartum? Nervous about starting solids? Want to help your picky eater? Ready to improve your relationship with food? Exhausted by coming up with family meals?
Meet Dr. Megan Bragg:
Registered Dietitian, PhD in Nutrition, mom of two, and owner of Family Centered Nutrition Science
Dr. Megan is dedicated to providing evidence-based nutrition counseling for moms, kids, and families in PA, DE, and NJ.
My Specialties
Reproductive Nutrition
Fertility
Pregnancy
Postpartum
Infant feeding
Picky eating
Neurodiverse eating
Pediatric Nutrition
Disordered eating
Creating family meals
General healthy eating
Family Nutrition
Currently accepting patients in Pennsylvania, Delaware, and New Jersey.
Start with a free 15-minute discovery call
Quiz: What’s Your Eating Style?
(And how might it impact your kids’ eating habits)
“Megan has been amazing! She is very kind and knowledgeable! I like how she knows the research behind food and helps eliminate a lot of the "myths" we see scattered on social media! She is helping me learn to appreciate my body and eat more balanced meals!”
Client Reviews
L.H.“I have been working with Megan since my second trimester, and being a first time mom; she has helped tremendously!! Figuring out what the baby and I need nutrition wise has put a lot of ease on my nerves. I’m glad I have such a great resource as we head into the postpartum phase and newborn stage. She never makes me feel bad or feel any judgement on what I’m eating, if anything just helps align my current diet to better fulfill the needs that baby and I have. Recommend her to everyone !!”
S.G.
“Megan was super helpful in helping me navigate postpartum nutrition for not only myself but my little one too. She was super flexible with scheduling and gave me so many good tips to get good nutritious food on the table without getting too stressed about it. Would highly recommend to anyone needing extra help for themselves or their family!”
J.C.