FAQs

Choosing Dr. Megan for nutrition counseling means you get help from a PhD-level nutrition expert. Dr. Megan uses the latest research to personalize advice for your health goals. ‘I believe that a healthy relationship with food is as important as having a healthy diet, so I don’t prescribe rigid diet rules. Instead, I aim to empower moms, kids, and families to make the healthiest choices for themselves.’

During an initial session, you’ll talk about your dietary habits, lifestyle, and health history. Dr. Megan will answer any questions you have about nutrition, and you’ll work together to create practical strategies to help you achieve your nutrition goals. Telehealth sessions will be completed via a HIPPA-compliant platform called Simple Practice. True change requires time and commitment; at least 3-4 sessions are recommended. How often and how long you’d meet together is up to you, your goals, and your interest!

Dr. Megan currently accepts most major insurance plans. Your plan likely covers nutrition counseling (see the guide to checking your coverage here).

If you’re out-of-network, Dr. Megan will provide you with a superbill which you can submit to your insurance company. Often, clients receive at least partial reimbursement. See rates and packages here.

‘I incorporate weight as one component of overall health but am not centered solely around weight.’ Dr. Megan’s focus is on well-being, emphasizing balanced nutrition, physical activity, and healthy lifestyle choices that contribute to improved health outcomes.

Absolutely! Dr. Megan welcomes all types of families and recognizes the diversity of family structures. Her approach is inclusive and tailored to meet the unique needs of each family she works with. She also has special expertise in autism and neurodiversity.